Here are some key points to keep in mind. Athletic TapingÄifferences in material and benefits of each provide varying amounts of support, comfort, and more. You should notice an immediate change in the way you move and have a more pain-free shoulder range of motion when the tape is applied correctly. Improve overall shoulder and upper body coordination. Promote better alignment and shoulder mechanics to increase subacromial space and reduce the risk of rotator cuff tears, tendonitis, bursitis, and more.Provide short term pain relief with potentially lasting effects (if used with other treatment options).Boost the healing process and decrease overall recovery time.Taping can be a great adjunct for treating shoulder impingement. Promoting overall awareness of how the body is moving to improve coordination and reduce the risk of overuse with activity.Increasing muscle use (such as the middle/lower trapezius and rotator cuff muscles).Decreasing muscle use (such as the deltoid and upper trapezius).Improving shoulder joint (glenohumeral) alignment.Taping is a technique that can be done with five primary goals in mind for shoulder impingement: Kinesio taping for shoulder impingement is a simple way to enhance and potentially speed up the recovery process. These are all issues that can potentially be addressed by strategically placing tape to an injured or weak area. No matter the initial cause, shoulder impingement syndrome tends to be aggravated by poor muscle coordination, posture, and flexibility impairments.
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